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Common Injuries Experienced by Runners

Running Physiotherapy in Lantzville

Welcome to Lantzville Wellness Centre's patient resource about common runner injuries. 

Correct treatment of an acute injury will minimize recovery time. Lantzville Wellness Centre can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection. 

Common Injuries Include:

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